My Training and Expertise

• My training with Helen Purperhart and other experts has taught me not only how to introduce yoga to children, but also how to guide them in developing emotional resilience, self-confidence, and inner strength. I am dedicated to supporting children through yoga and coaching in a way that is tailored to their unique needs. My educational journey includes a variety of valuable components that help children grow and thrive

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Children's Yoga Teacher

• As a children's yoga teacher, I offer a safe and inspiring space where children can discover yoga. Through playful poses, breathing exercises, and visualizations, I help them connect body and mind. My classes focus on promoting relaxation, body awareness, and the development of social and emotional skills. I believe that yoga not only helps children become more flexible and strong, but also empowers them to find their inner calm and strength in a busy world.

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Children's Yoga Coach

• As a children's yoga coach, I specialize in guiding children along their unique path of growth and development. My training has taught me how to offer yoga and coach children in managing emotions, improving concentration, and building self-confidence. With a holistic approach, I create a safe and playful environment where children can develop physically, mentally, and emotionally, and learn to navigate life with greater calm and focus.

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Specialized Trainings

• Children's Yoga for Trauma Recovery This training provides tools to help children cope with trauma and emotional blockages. Through yoga, breathing techniques, and mindfulness, I support children in processing their feelings and releasing tension. This creates a healing process that reconnects them with their inner peace and strength.

• Children's Yoga and Chakras The chakra training has taught me how the body's energy centers influence physical, emotional, and mental well-being. By working with chakras, I help children restore balance, release negative energy, and discover their full potential.

• Children's Yoga Anatomy Understanding human anatomy is essential for safe and effective yoga practice. Through my anatomy training, I ensure that each yoga pose is adapted to the unique physical needs of children, allowing them to experience the benefits of yoga without overstraining.

• Inner Child Yoga The Inner Child training enables me to guide children in reconnecting with their deepest selves. Yoga offers a powerful way to strengthen this connection, promote self-love and care, and restore balance between body and mind. By working with the inner child, I help children discover and empower their authentic selves.

• Relaxation Yoga for Children My training in relaxation techniques allows me to help children become physically stronger while also calming their minds and emotions. In a relaxed and safe environment, children learn to quiet their thoughts, practice breathing exercises, and be fully present. This helps reduce stress, anxiety, and overstimulation, enabling them to better cope with everyday challenges.

• Children's Yoga Business Training With my business training, I am well-prepared to run my yoga practice professionally. This knowledge helps me create a well-organized and effective yoga environment, where I can offer the best possible service to children and parents. It enables me to lead my studio with care and dedication, providing a safe and nurturing space for children to grow and learn.